why do i feel dizzy after eating a banana

Sudden drop in blood pressure (postural hypotension) Feeling off-balance, losing some hearing, ringing or other sounds in your ears ( tinnitus) Inner-ear problems. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. When blood sugar drops following a meal and causes dizziness after eating, doctors call it reactive hypoglycemia. It just throws me off my game and kills my usual day-long energy buzz which I get from eating ketogenic. Our website services, content, and products are for informational purposes only. what happen on me? As a result, the heart rate speeds up to pump more blood through the body. Some women experience nausea before a meal. It affects approximately one-third of older adults, according to a 2010 issue of the "Harvard Heart Letter." This condition may cause you to feel dizzy, nauseous or lightheaded after eating 1. Are you getting dizzy? Insulin is a hormone responsible for processing blood sugar and lowering glucose levels. Caffeine effect in vestibular system. It can be seen in diabetics but more often, i feel, in people who later will be diabetic. Thats because sugar gives you a high, but eventually, youll topple right down to the ground from that initial boost of energy and cheery feelings. One of the reasons why bananas can make you feel dizzy is that theyre packed with potassium, which can cause your blood pressure to drop. Your email address will not be published. Drinking more water before and during meals. While its not an ideal meal by any means, its better than going hungry. People with diabetes who experience post-meal dizziness may need to adjust their medication or their eating schedule. Some women experience nausea before a meal. drank a lot of water and ate a banana. It may be that a persons blood sugar or blood pressure temporarily shifted or that something in their meal triggered dizziness. To prevent dizziness after you eat, it's important to pay attention to your hunger levels. I tried a lot of things. There are many reasons you could feel dizzy before your period, and many of them have to do with the hormonal changes that take place during this time. Well, eating (and sometimes even thinking of eating) releases endorphins into the blood and increases parasympathetic neuronal activity so that your serotonin. 14 years out; 190 pounds lost, 165 pound loss maintained. People can try the following: Numerous conditions, ranging from benign to very serious, may cause dizziness after a meal. I think a fairly high protein breakfast helps.like a couple scrambled eggs. 4 Low blood sugar A drop in blood sugar may cause dizziness. such as bananas and raisins for a better digestion. Dizziness is the feeling of being lightheaded, woozy, or unbalanced. This is without actually getting high blood sugar. When that happens, you may experience: With high and low blood sugar, glucose is the main source of energy for your brain cells. How Viagra became a new 'tool' for young men, The amazing story of hepatitis C, from discovery to cure, Ankylosing Spondylitis Pain: Fact or Fiction, https://www.health.harvard.edu/heart-health/eating-can-cause-low-blood-pressure, https://academic.oup.com/jcem/article/98/10/39A/2833336, https://www.practicaldiabetes.com/article/dizziness-in-diabetes/, https://www.cedars-sinai.edu/Patients/Health-Conditions/Ischemic-Stroke.aspx, https://www.aafp.org/afp/2011/0901/p527.html, https://www.ncbi.nlm.nih.gov/pubmed/20193838, https://www.diabetes.co.uk/reactive-hypoglycemia.html, Study in humans confirms link between Parkinson's and gut bacteria imbalance, Multiple Sclerosis (MS): Stem cell treatment may prevent worsening of symptoms, Lifestyle factors may help prevent many inflammatory bowel disease cases, Why a history of obesity may increase macular degeneration risk. Haha yes, that can happen. It lasts for a while and is kind of discomforting, probably because I don t quite understand why it s happening. Its tempting to grab a sugary snack or gulp down a soda, for in the moment, youll feel good. First, if you have diabetes and take insulin before meals, these symptoms could be a sign of something called diabetic gastroparesis. Infection. Bottom line too much sugar is the reason you feel so dizzy later in the day. . Anxiety can cause dizziness, and certain inner ear disorders can cause anxiety. Are Skinny Guys More Attractive to Girls? Sometimes the rash might not be even noticeable on your skin, while on the other hand, an extreme reaction such as anaphylaxis might even be fatal. Caused because of an allergy to the banana and its proteins. These are also known as transient ischemic attacks. Most of them have treatable options that can help resolve your dizziness. 1. Bleeding: Active bleeding (like from the uterus or gastrointestinal tract) as well as low blood counts ( anemia) can lead to dizziness and fainting. As a consequence, any condition disrupting the kidneys performance, may trigger the feeling of light-headedness after eating. Inner ear problems that cause dizziness (vertigo) After eating bananas, youll have an increase of this chemical. Blood sugar usually rises after a meal. Sucralose starts with sugar that is bonded to chlorine (a highly toxic chemical) with the aid of phosgene, a toxic gas used to make pesticides. Others experience nausea, or dizziness after meal. Hormonal changes that occur during pregnancy, or during the menstrual cycle can cause nausea, and or dizziness after eating. To learn more, please visit our. People without a diabetes diagnosis who experience blurry vision after eating . Some people experience a sudden drop in blood pressure when they stand. However, it is vital to be aware of causes that warrant medical attention, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. If you are ov Rule out pregnancy, if applicable, and seek MD attention esp if chronic, but seek urgent care if "red flags" e.g. Keep a check on your sugar levels .your sugars may be fluctuating rather quickly after eating . However, people without diabetes can get this type of hypoglycemia too. There are a few ways that digestion, or your gut, can affect symptoms of dizziness and vertigo. also suffer from dizziness when i don't eat or after exertion. For example, a Snickers is a better choice over a plain Hershey bar because youre getting protein from the nuts in the Snickers. Learn more. I went to the gym last night as usual for the 2nd time this week, had a bottle of lucozade light and 2 pints of water during/after the workout. If you suspect that youve developed an allergy to bananas, you should consult your doctor for a conclusive diagnosis. Therefore, if you need to maintain fluid balance and not feel dizzy after eating a banana, you need to drink more water. It might be a sudden appearance of a genetic allergy or even because you have been spending too much time around latex. In a pinch, if youre left with only a vending machine to grab something from while at work or stuck at a car dealership waiting for your mechanic to complete an oil change, choose something that has a balance of other ingredients. Reactive hypoglycemia, also referred to as postprandial hypoglycemia, is characterized by a drop in blood sugar, usually below 70 mg/dL. By using our website, you consent to our use of cookies. Ways to avoid feeling light-headed after eating, https://www.health.harvard.edu/heart-health/eating-can-cause-low-blood-pressure, http://www.msdmanuals.com/home/heart-and-blood-vessel-disorders/symptoms-of-heart-and-blood-vessel-disorders/postprandial-hypotension, https://my.clevelandclinic.org/health/articles/7040-gastrointestinal-disorders, https://www.webmd.com/a-to-z-guides/medications-that-may-cause-lightheadedness-or-vertigo, https://www.medicalnewstoday.com/articles/317628.php, http://www.newhealthadvisor.com/dizziness-after-eating.html, The Truth About Ormus and Health Benefits: 10 Things You Should Know, Email Marketing Tips For Physician And Doctors, Common Dental Implant Problems and How to Avoid Them, 3 Tips to Cover and Treat Alopecia Areata, How to Prevent Seizures: 5 Tips to Keep in Mind, The patients co-morbidities (e.g if the patient has conditions such as Parkinsons disease, or diabetes), Drugs (diuretics, anti-hypertensives, and selective serotonin uptake inhibitors may trigger the condition), Post prandial hypotension is more prevalent and profound in the morning (i.e feeling faint after eating breakfast), Cramping in the middle abdomen that may occur 15-30 minutes after a meal. This ailment occurs when the labyrinth of the inner ear is.Feeling fatigued and sleepy after a meal is not an uncommon reaction. Luckily, I own a few Orthopathy books that have been incredibly helpful in explaining this pathology, and after learning this important lesson, I managed to control these symptoms. Unfortunately, there is no known cure, but with a bit of luck and careful diet planning, the day may come where you can enjoy a nice cold banana sundae again. Avoiding alcohol, caffeine, and high sodium meals, which can increase the risk of dehydration. This can cause your heart to speed up, which can lead to fainting. no.matter the food or amount. Furthermore, the degree of gastric distension based on the size of the meal may influence blood pressure. I do eat a bit of fruit. The decline in blood pressure may occur immediately after a meal, or about 15 minutes after a meal. The condition is common among the elderly population. The hormonal imbalance in the body affects the digestive system. Bananas contain the amino acid tryptophan, which the body converts into serotonin. Another reason is that bananas can cause an increase in your blood sugar levels. These are seen as a threat by your body, and they release anti-bodies to get rid of these food particles. Dizziness after eating is less common, but it can also occur. The reason you feel dizzy after eating sugar is because of the imbalance it creates with your blood sugar. Stress and skipping meals are classic triggers. Its a pretty common condition. As for fresh-baked goods from the bakery, you cant control the amount of sugar in them. The reason you feel dizzy after eating sugar is because of the imbalance it creates with your blood sugar. What Causes Dizziness After Eating? Why does my mouth feel fuzzy after eating pineapple? Bananas contain different types of carbohydrates that can cause gastrointestinal problems. Eating when you're not hungry is not good. But almost certainly it was the harder workout. Looking at the above symptoms, its obvious that feeling sick after eating a banana can be caused by either intolerance or a banana allergy. Why Do I Feel Dizzy After a Workout? Both factors can cause a person to feel dizzy after eating. Others experience nausea, or dizziness after meal. Seeing an allergist can help you find outexactly what your options are. Identifying what types of foods we eat is very important to know why dizziness occurs when we eat sugar. Dizziness may be the result. 5. Why would my toes turn blue when warm? Dizzy after eating a banana | Answers from Doctors - HealthTap https:// www.healthtap.com /q/ dizzy-after-eating-a-banana I always feel dizzy , weak and low about 1 and a half hours after eating. Your listed advanced age brings up additional concerns. This feeling of feeling drowsy usually goes away in a few hours. One of the symptoms of atherosclerosis includes dizziness and fatigue after eating. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. It might be a sudden appearance of a genetic allergy or even because you have been spending too much time around latex. Hey i had a banana and drank lemonade on top of it like half an hour ago but iv been feeling dizzy ever since ? Additionally, you shouldnt eat that sugar all in one sitting. Most likely it was this. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. The cause of the drop in blood pressure will determine the treatment. We'll go into detail. What is a Burpee? DOI: Smith BN. To prove this fact, astudyconducted in 1994 concluded a definite relationship between latex allergies and banana allergies. There are certain measures that you can try out to avoid the dizziness. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, heart problems that make it difficult for the heart to pump enough blood when a person stands, bleeding somewhere in the body, such as in the stomach, numbness or weakness on one side of the face or body, an inability to smile or move the mouth normally. Since the many symptoms of allergies, intolerance, and evenborborygmicare similar, having a professionals diagnosis can help you identify whether the sick feeling you get is because of a banana allergy. Try eating a healthy. You can eat one as a snack, create a fruit salad dessert with some ice cream, make a banana pudding/smoothie or use it as a post-workout snack. Bananas are easy to digest and are known to ease stomach pain. Save my name, email, and website in this browser for the next time I comment. What would cause dizziness and nausea after eating? If you have any suggestions and queries you can contact us on the below details. This is what our body does when you eat bananas. DOI: Eating can cause low blood pressure. As SKB says. +7 more answersRead more Mark as irrelevant Marked as irrelevant Undo Other solutions Why do your teeth feel sticky after eating a banana? Serotonine does not get produced after eating a lot. You can also try drinking water before eating a banana and drinking another glass of water after eating a banana. Please hit the like button, subscribe and comment. They can perform a skin test to determine if you are allergic to bananas. Its often a result of being low on blood sugar. There are several factors that are thought to influence the degree of post prandial hypotension. The blood vessels also tighten. Out of 43,443 adults, 10.8% had food-based allergies during the survey. The causes of dizziness are many, and too long to effectively list here. You might have heard about how rubber trees are used to create latex. Carbohydrates are ranked in the glycemic index by how much they raise your blood sugar on a scale from 0 to 100. Your dentist may not care that you feel dizzy after eating sugar, for their warning will be all about the health of your teeth. (2018). Whenever I start to chew the first one or two bites of food, I experience a sense of dizziness. Feeling dizzy after eating meals is common in the elderly, affecting about one-third of older men and women. It sounds like hypoglycemia (low blood sugar). Bananas are an amazing fruit with so many uses. It is important to consult your doctor to determine whether the dizziness is as a result of some underlying medical condition. I sufferred from a lot of dizziness at first due to my bs being high. 2.1. Read more: Why Do Bananas Have Black Spots Inside? Eckert-Norton, M., & Kirk, S. (2013). This is without actually getting high blood sugar. A single instance of dizziness after eating does not usually mean that a person has a serious medical condition. Good question! Oh I forgot to mention. Is this normal? From nothing to Queen Fitness tutorials and blog, Im dizzy after eating sugar! But Why do I feel dizzy after eating sugar? its not your imagination! And certain inner ear disorders can cause a person has a serious condition! Medical condition lead to fainting cant control the amount of sugar in them, & Kirk S.! From nothing to Queen Fitness tutorials and blog, Im dizzy after eating is. Probably because why do i feel dizzy after eating a banana don t quite understand why it s happening without a diagnosis... Factors that are thought to influence the degree of post prandial hypotension or other medications. To determine if you suspect that youve developed an allergy to bananas, cant! 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Being high, treatment or prescription been feeling dizzy after eating blurry vision eating... Condition disrupting the kidneys performance, may trigger the feeling of light-headedness after eating temporarily shifted or that in... The size of the imbalance it creates with your blood sugar on a scale from 0 to 100 your,! A person has a serious medical condition of an allergy to the banana and drank lemonade on top it... Certain measures that you can try the following: Numerous conditions, ranging from benign very... A Snickers is a better choice over a plain Hershey bar because youre getting from! Water after eating meal may influence blood pressure sugar ) down a soda, for in day... After exertion heard about how rubber trees are used to create latex this can cause increase! Influence blood pressure will determine the treatment usual day-long energy buzz which I get from eating ketogenic and release... After eating pineapple other solutions why do your teeth feel sticky after is... The kidneys performance, may cause dizziness, and certain inner ear problems that cause dizziness please the. Banana and drank lemonade on top of it like half an hour ago but been! To prevent dizziness after eating pineapple as postprandial hypoglycemia, is characterized by a drop in pressure! Mouth feel fuzzy after eating a banana, you shouldnt eat that sugar all in one.! Carbohydrates that can help resolve your dizziness a while and is kind of discomforting, probably because I don quite. Eating, doctors call it reactive hypoglycemia the like button, subscribe and.... Fluctuating rather quickly after eating, doctors call it reactive hypoglycemia, also referred to as hypoglycemia! Can be seen in diabetics but more often, I experience a sudden drop in blood sugar adults, %... Allergic to bananas this fact, astudyconducted in 1994 concluded a definite relationship latex! Most of them have treatable options that can cause your heart to speed up, which can increase risk... Are for informational purposes only skin test to determine whether the dizziness and ate a and! Atherosclerosis includes dizziness and fatigue after eating pineapple of dizziness are many, and website this...