£6 per session Hatha Yoga Tuesday – 6:00pm – 7:00pm weekly Yoga improves our overall wellbeing, benefiting both physical and mental health.Hatha yoga is the most commonly practiced type of yoga and is perfect for beginners, as it involves a combination of standing and seated stretching poses.Some mats are available to borrow.Contact Mandy on 07790 469098 or email mandy.pluck@hotmail.co.uk