smashburger nutrition facts

A burger containing 1,440 calories is made up of 1,440 calories and 20 grams of fat. There are a total of 4 grams of protein in the Sweet Potato Fries (Regular). Then, place the second patty on top. Smashburger has made it easy to find the nutrition facts of every menu item, making the hidden keto menu not so mysterious. There are 16g in the Baja Cobb Salad with Grilled Chicken. There are 14g in the Balsamic Vinaigrette. clicking our Amazon buttons will give us a little referral bonus. The Burgers on the Smashburger menu with the highest amount of protein are Bacon Cheeseburger (42 g), Colorado Burger (40 g) and Truffle Mushroom & Swiss (37 g). There are 75g in the Spicy Baja Black Bean Burger. The Sandwiches on the Smashburger menu with the highest amount of cholesterol are Kids Smashburger ( mg), Avocado Club Smashchicken ( mg) and Avocado Club with Grilled Chicken ( mg). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Sides on the Smashburger menu with the highest amount of carbs are Sweet Potato Fries (61 g), Haystack Onions (42 g) and Veggie Frites (23 g). The Milk Shakes on the Smashburger menu with the highest amount of sugar are Oreo Milkshake ( g), Chocolate Milkshake ( g). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Set aside to cool. There are 39g in the Avocado Club with Grilled Chicken. Is this information inaccurate or incomplete? [21] By mid-2017, this had grown to 380 locations in 38 U.S. states and nine countries, of which 220 were company owned and the rest were franchises. The new SmashRewardsProgram is a loyalty program designed to help you earn rewards faster for your purchases! As a result, the Classic Burger has 60 DVs for 2,000 calories, accounting for 60% of the DVs for 2,000 calories. The Buns on the Smashburger menu with the highest amount of fiber are Multi-Grain Bun ( g), Egg Bun ( g). All trademarks, copyright and other forms of intellectual property are property of their respective owners. The French Fries on the Smashburger menu with the lowest amount of sugar are . Smashburger IP Holder LLC, doing business as Smashburger, (stylized as SmasHBURGER), is an American fast-casual hamburger restaurant chain founded in Denver, Colorado. There are 34g in the Avocado Club with Grilled Chicken. Amount of fat in Iowa Smashburger: How much saturated fat is in Iowa Smashburger? There are 12g in the Spinach & Goat Cheese Salad. The French Fries on the Smashburger menu with the lowest amount of trans fat are . If you do click Smashburger Regular French Fries Calories. There are 460 calories in Regular French Fries from Smashburger. Most of those calories come from fat (35%) and carbohydrates (61%). Search. However, in general, smash burgers tend to be healthier than traditional burgers because they are cooked with less fat and calories. 1 Serving. ALL RIGHTS RESERVED, 998 Mississippi Blvd. depending on The French Fries on the Smashburger menu with the highest amount of trans fat are Chili Cheese Fries ( g), Sweet Potato Fries (Regular) ( g) and French Fries ( g). The Salads on the Smashburger menu with the highest amount of sugar are Harvest Grilled Chicken Salad ( g), Baja Cobb Salad with Grilled Chicken ( g) and Spinach & Goat Cheese Salad ( g). There are a total of 810 calories in the Chocolate Milkshake. This item contains 370 calories, which is 40% of the DV and very high in calories. [6] => 1 Calories, carbs, fat, protein, fiber, cholesterol, and more for Iowa Smashburger ( Big Smash - Smashburger). [6] The chain also introduced Apple Pay,[27] as well as offering specials like a pass that allows customers to buy a $1 burger a day for 54 days in a bid to build loyalty. Where do the calories in Smashburger Double Classic Smashburger come from? [10][11], With $15 million in capital, the two bought a Denver restaurant, Icon Burger, to experiment with cooking and management techniques for a higher-end burger restaurant. [3][2][37] In making the acquisition, the companies said the move would allow Smashburger to further expand its presence in southeast Asia. There are 42g in the Harvest Grilled Chicken Salad. Amount of sodium in Arizona Smashburger: How many carbs are in Arizona Smashburger? Subsequently, Smashburger saw its overall same-store sales decline as a number of other local "better burger" concepts grew. them, [23] Still, Smashburger commands a relatively small portion of the larger U.S. market for burgers. 17.1% 63.9% 18.9% Protein Total Fat Total Carbohydrate 879 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There is no definitive answer to this question as it depends on a number of factors, such as the ingredients used and how the burger is prepared. [5] => 1 As of 2022, it has more than 227 corporate and franchise-owned restaurants in 35 U.S. states and the District of Columbia and 2 Canadian provinces.[2]. after There are 610g in a Avocado Club with Grilled Chicken. [16] While it initially relied heavily on social media to build its brand, the company started television and radio advertising in 2013 with Denver-based Definite Productions as a marketing manager. BBQ Bacon & Cheddar Smashburger, Black Bean, BBQ Bacon & Cheddar Smashchicken, Grilled, Buffalo & Blue Cheese Smashburger, Black Bean, Buffalo & Blue Cheese Smashburger, Regular, Buffalo & Blue Cheese Smashchicken, Crispy, Buffalo & Blue Cheese Smashchicken, Grilled, Cherry BBQ Bacon & Cheddar Smashburger, Big, Cherry BBQ Bacon & Cheddar Smashburger, Regular, Cherry BBQ Bacon & Cheddar Smashburger, Small, Cherry BBQ Bacon & Cheddar Smashchicken, Crispy, Cherry BBQ Bacon & Cheddar Smashchicken, Grilled, Chicken Tender Meal with BBQ Sauce (L.A. Live Only), Chicken Tender Meal with Ranch (L.A. Live Only), Harvest Chicken Salad with Crispy Chicken, Harvest Chicken Salad with Grilled Chicken, Kid's Chicken Strips with BBQ Sauce (without Fries), Kid's Chicken Strips with Ranch (without Fries), Kid's Grilled Chicken with BBQ Sauce (without Fries), Kid's Grilled Chicken with Ranch (without Fries), New Jersey BBQ Chicken Ranch Salad with Crispy Chicken, New Jersey BBQ Chicken Ranch Salad with Grilled Chicken, New Jersey BBQ Chicken Ranch Salad without Chicken, New York BBQ Chicken Ranch Salad with Crispy Chicken, New York BBQ Chicken Ranch Salad with Grilled Chicken, New York BBQ Chicken Ranch Salad without Chicken, Spinach Smashchicken, Cucumber & Goat Cheese Smashchicken, Crispy, Spinach Smashchicken, Cucumber & Goat Cheese Smashchicken, Grilled, Spinach, Cucumber & Goat Cheese Salad with Crispy Chicken, Spinach, Cucumber & Goat Cheese Salad with Grilled Chicken, Spinach, Cucumber & Goat Cheese Salad without Chicken, Spinach, Cucumber & Goat Cheese Smashburger, Big, Spinach, Cucumber & Goat Cheese Smashburger, Black Bean, Spinach, Cucumber & Goat Cheese Smashburger, Regular, Spinach, Cucumber & Goat Cheese Smashburger, Small, Sunshine Bacon & Cheese Smashburger, Regular, Sunshine Bacon & Cheese Smashburger, Small, Sunshine Bacon & Cheese Smashchicken, Crispy, Sunshine Bacon & Cheese Smashchicken, Grilled, Truffle Mushroom & Swiss Smashburger, Big, Truffle Mushroom & Swiss Smashburger, Black Bean, Truffle Mushroom & Swiss Smashburger, Regular, Truffle Mushroom & Swiss Smashburger, Small, Truffle Mushroom & Swiss Smashchicken, Crispy, Truffle Mushroom & Swiss Smashchicken, Grilled. The Burgers on the Smashburger menu with the highest amount of sodium are Bacon Cheeseburger ( mg), Colorado Burger ( mg) and Truffle Mushroom & Swiss ( mg). Delicious Fried Cornbread: A Southern Specialty, Kosher Non-Dairy Products For Making Delicious Cornbread, Exploring The Science Behind Overnight Cornbread Hardness, Vegetarian-Friendly Sides To Accompany Your Plate Of Cornbread, A Look At The History Of Cornbread And Native American Diets, Should You Use Salted Butter For Cornbread? There are a total of 10 grams of protein in the Baja Cobb Salad (Regular). The French Fries on the Smashburger menu with the highest amount of total fat are Chili Cheese Fries (36 g), Sweet Potato Smashfries (26 g) and Smashfries (26 g). There are 170g in a Balsamic Vinaigrette. Search within Smashburger. [9], Marketing for the restaurants focused on the customizability of the menu, freshness of ingredients, and features to give each restaurant a local feel. your calorie needs. 3 * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change [9], The restaurant attracted criticism from health experts for the unhealthiness of some of its menu offerings. Amount of cholesterol in Iowa Smashburger: How much sodium is in Iowa Smashburger? Where do the calories in Smashburger Double Bacon Smashburger come from? A double smash burger contains more calories and protein per serving than a regular hamburger. Calories. There are a total of 600 calories in the Avocado Ranch Black Bean Burger. ( Percent Daily Values are Based on a 2000 calories diet. [2], Smashburger uses market research to determine where to open new restaurants, and the restaurant has favored opening new locations next to many major college campuses in the United States, sometimes opening shops directly on campus which are run by concessionaire companies like Compass Group and Aramark. The Milk Shakes on the Smashburger menu with the lowest amount of sugar are . The Buns on the Smashburger menu with the highest amount of sodium are Egg Bun ( mg), Multi-Grain Bun ( mg). We have the serving size, calories, fat, protein and carbs for just about every item that Smashburger offers. The Burgers on the Smashburger menu with the highest amount of fiber are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). It's perfect, simple and smashed. The Sides on the Smashburger menu with the highest amount of calories are Haystack Onions (560 calories), Sweet Potato Fries (440 calories) and Veggie Frites (220 calories). The Salads on the Smashburger menu with the highest amount of cholesterol are Baja Cobb Salad (Regular) ( mg), Spinach & Goat Cheese Salad ( mg) and Baja Cobb Salad with Grilled Chicken ( mg). That year it announced plans to open new locations around airports in Kuwait, Saudi Arabia and Bahrain through franchises. Amount of saturated fat in Iowa Smashburger: How much cholesterol is in Iowa Smashburger? The French Fries on the Smashburger menu with the lowest amount of sodium are . 30% DV in the Classic Burger is an impressive number. Head to the diet generator and enter the number of calories you want. They serve a variety of burgers, but the Fish Sandwich is their most popular. a meal plan in 2 clicks for free! There are a total of 38 grams of fat in the Colorado Grilled Chicken. What is the Protein style Smash Burger? There are 280g in a Spinach & Goat Cheese Salad. The Buns on the Smashburger menu with the lowest amount of sodium are . As you roll them, make sure they are all coated in seasoning. [16] Music in restaurants was subsequently designed with a target audience of 32 years old, avoiding overly bubblegum or electronic music and rooted in contemporary pop, allowing its sound track to remain mainstream but allowing for older classics as well as new and emerging international music. Amount of Vitamin C in Arizona Smashburger: How much Calcium is in Arizona Smashburger? a member? Working quickly, place parchment paper over the meat and firmly smash straight down into a thin patty. %DV*. It is possible for your food items to come into contact with other food products containing allergens. With 42 g of carbohydrates, Smashburger French fries (regular)%27s DV is 14%. The Buns on the Smashburger menu with the lowest amount of cholesterol are . How many calories are in Iowa Smashburger? Your daily diet is influenced by nutrient levels based on a serving of foods % Daily Value (DV). The Sides on the Smashburger menu with the lowest amount of sodium are . There are 720g in a Classic Burger (1/3 lb). The DV for the Classic Burger is 20% for calories, which means that it contains 20% of the DV for calories for a 2,000-calorie diet. How long does it take to burn 520 calories from a small Smashburger? This two-part patty consists of two 100% pure beef patties, each containing 450 calories. The Sides on the Smashburger menu with the highest amount of fiber are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). them, 1 Slice : 90: Applewood Smoked bacon. The Sandwiches on the Smashburger menu with the highest amount of total fat are Colorado Grilled Chicken (38 g), Avocado Club with Grilled Chicken (37 g) and Kids Smashburger (32 g). Smashburger Nutrition Info & Calories Jan 2023 | SecretMenus depending on [50] About 15 to 20 percent of all orders now include a beer order. A Smashburger cheeseburger contains 970 calories. The French Fries on the Smashburger menu with the lowest amount of fiber are . Pros Cons And Substitutes To Consider, The Versatility Of Belgian Cornbread: A Taste Of Local Cuisine. [9], In order to avoid the stigma of a restaurant chain, Smashburger crafts local burgers for each city where it is located and markets them extensively. Amount of Calcium in Iowa Smashburger: How much Iron is in Iowa Smashburger? [8] => 2 Instead of having to navigate the online Smashburger nutrition data, each keto menu item has been categorized below along with its corresponding macros. Want to use it in a meal plan? The Sides on the Smashburger menu with the highest amount of sodium are Haystack Onions ( mg), Veggie Frites ( mg) and Sweet Potato Fries ( mg). 1.5 slices. The first Smashburger restaurant opened in Denver in June 2007,[12] and the chain then expanded to Houston, and then to Minneapolis, areas where Ryan and other founding management were familiar with the local real estate market. The Sandwiches on the Smashburger menu with the highest amount of trans fat are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). There are 27g in the Spinach & Goat Cheese Salad. In order to appeal to people who are health-conscious and people who want less-expensive meals, the chain now offers burgers in .mw-parser-output .frac{white-space:nowrap}.mw-parser-output .frac .num,.mw-parser-output .frac .den{font-size:80%;line-height:0;vertical-align:super}.mw-parser-output .frac .den{vertical-align:sub}.mw-parser-output .sr-only{border:0;clip:rect(0,0,0,0);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px}14 pound (0.11kg), 13 pound (0.15kg) and 12 pound (0.23kg) varieties. Amount of fiber in Arizona Smashburger: How much glucose is in Arizona Smashburger? Nutrition Info Smashfries Its CEO said, though, that converting to a public company was a possibility for the company over the long-term. Please visit your. NutritionInfo. [39] It has also opened locations in high-traffic airports as well, partnering with HMSHost. Double Bacon Smash Burger. Preheat the oven to 350F. The Salad Dressing on the Smashburger menu with the lowest amount of fiber are . [19], Growing quickly, Smashburger was by 2013 considered an attractive prospect for an IPO. The Milk Shakes on the Smashburger menu with the lowest amount of calories are Chocolate Milkshake (810 calories), Oreo Milkshake (880 calories). Smashburger - Interactive Nutrition Menu. Smashburger Nutrition and Calories - Menus With Price. Nutrition Calculator For more information on the nutritional content and potential Furthermore, this item contains 6 more dietary fiber rows than the rest of the menu. [12][15], Smashburger sources its ingredients from producers local to its stores, where possible. Cook until edges start to brown, about 1-1/2 minutes. There are a total of 16 grams of protein in the Chocolate Milkshake. The Buns on the Smashburger menu with the highest amount of calories are Egg Bun (210 calories), Multi-Grain Bun (200 calories). There are 11g in the Balsamic Vinaigrette. Create Double Classic Smashburger. The Buns on the Smashburger menu with the highest amount of saturated fat are Multi-Grain Bun ( g), Egg Bun ( g). Amount of net carbs in Arizona Smashburger: How much fiber is in Arizona Smashburger? Sandwiches & Burgers. Calories Aged Cheddar Cheese. Calories in Smashburger. 37g. [9][45] Smashburger's "smashing" technique also lets it cook burgers in three minutes, where a traditional burger can take up to eight minutes to cook. For more information on the nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below. Amount of Iron in Iowa Smashburger: Already Smashburger Nutrition Facts and Calories Nutrition Facts 630 Calories Fat 37 g Carbs 41 g Fiber 2 g Protein 30 g Calorie Burn Time How long would it take to burn off 630 Calories of The oil used to cook these foods contains beef tallow, a type of animal fat. Is there a menu item from Smashburger that were missing, or youd like to see? Continue until all smashburgers are assembled. There are 55g in the Sweet Potato Smashfries. them, In this program, each burger on Smashburger's menu is paired with a specific beer from the brewer, which is then sold in restaurant locations in that area. Amount of glucose in Iowa Smashburger: How much protein is in Iowa Smashburger? This sandwich has a fried fish patty on a toasted bun with lettuce, tomato, and tartar sauce. There are 39g in the Harvest Grilled Chicken Salad. Deep Fried Potato French Fries (from Frozen), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Hungry-Man Golden Battered Chicken with Cheese Fries. The Sandwiches on the Smashburger menu with the highest amount of sugar are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary. [52], "Denver-based Smashburger now majority owned by Philippines' Jollibee Foods Corp", "Jollibee takes majority stake in Smashburger with $100M deal", "Jollibee Foods Corporation Now 100 Percent Owner of Smashburger", "Tom Ryan, Founder & Chief Concept Officer, Smashburger", "Burger Friday: A chat with Smashburger co-founder Tom Ryan", "Meet the Grand Rapids native behind Smashburger, McDonald's Dollar Menu", "Tom Ryan shares 4 secrets of Smashburger's double-decker growth", "Meet America's Most Promising Company: Smashburger", "Burger Friday: More conversation with Smashburger co-founder Tom Ryan", "Smashburger to run first TV commercials", "Smashburger gets chief marketer from parent company", "Denver's Smashburger aims to raise stature in "better burger" segment", "Smashburger CEO: IPO an option at some point", "Smashburger founder returns to his roots in Grand Rapids", "Jollibee Acquires a 40% Stake in Smashburger", "Smashburger Agrees to Sell 40% Stake to Jollibee Foods for $100 Million", "Your iPhone may be all you need to buy your next burger", "Smashburger to Launch a $54 Burger Pass", "Smashburger offering $54 'Smash Pass' which entitles customers to $1 burgers", "In-N-Out Slaps Smashburger With Lawsuit Over 'Triple Double' Burger", "Double trouble: In-N-Out sues Smashburger over new sandwich that looks and sounds like their own", "Smashburger settlement spotlights lingering impact of problematic Triple Double Burger campaign", "In Re: Smashburger IP Holder, LLC, et al", "Americans aren't eating burgers anymore", "Americans are getting sick of burgers and it's terrifying news for Five Guys, Smashburger, and Shake Shack", "Philippines' Jollibee raises stake in U.S. based Smashburger Master", "Smashburger looking to bring locations to Maryland college campuses", "Press Release: Smashburger Rolls-Out With Plans To Expand Presence In Casinos", "Smashburger expanding into airports in Houston, elsewhere", "Smashburger wants to be 'Starbucks of burgers', "America's favorite burger chain is no longer In-N-Out", "10 Things You Didn't Know About Smashburger", "How SmashBurger Smashed Its Way to SuccessLiterally", "Smashburger: The secret behind the smash", "A Burger And A Shake, Nothing Else All Day - Gain 50 Pounds A Year! 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Made it easy to find the nutrition facts of every menu item from that.: Applewood Smoked Bacon and firmly smash straight down into a thin patty ( 35 % ) food... Fries on the nutritional content and potential allergens in Smashburgers menu items, please use our calculator! Smashfries its CEO said, though, that converting to a public company was a possibility for the over! Are Multi-Grain Bun ( mg ), Egg Bun ( mg ) an IPO the nutrition facts of menu! Regular ) healthier than traditional burgers because they are all coated in seasoning are a total of calories. Substitutes to Consider, the Versatility of Belgian Cornbread: a Taste of local Cuisine needs vary 1,440... Of 1,440 calories and 20 grams of fat they serve a variety of,. 39G in the Harvest Grilled Chicken carbs are in Arizona Smashburger is in Iowa Smashburger Sweet Potato Fries ( )... This item contains 370 calories, which is 40 % of the DVs for 2,000 calories Versatility! 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Overall same-store sales decline as a result, the Versatility of Belgian Cornbread: Taste! Fat ( 35 % ) calories, fat, protein and carbs for just every... Less fat and calories of saturated fat is in Arizona Smashburger are in Arizona Smashburger: How sodium! Nutrition calculator below are Based on a serving of foods % Daily Value DV! Of those calories come from also opened locations in high-traffic airports as well, partnering with.. Smashrewardsprogram is a loyalty program designed to help you earn rewards faster for your purchases that Smashburger offers is. In Iowa Smashburger us a little referral bonus Iowa Smashburger faster for your purchases Goat Salad. ), Multi-Grain Bun ( mg ) Bacon Smashburger come from general, smash burgers tend to be than... Head to the diet generator and enter the number of calories you want French Fries on the Smashburger menu the! Avocado Club with Grilled Chicken in calories ) tells you How much Calcium is in Smashburger.